Here it is...my first art video. I Am trying to practice my art more-trying at least to fit something in everyday, even if only for 5 minutes. I have been redefining what art is for me. For me art is a meditative practice. I have been learning to focus and enjoy process and the excitement of just experimenting. I learn so much more that way. I am working in letting go of the expectation of the final page or canvas. I find I lose the joy and authenticity if I worry about how "good" the final product will be. I find doing creative moments, like the one in my video, help me to let go and relax. Practice enjoying the process. Where can you sink into your process, instead of thinking about the end? Whether is a creating art, reading a book, writing a journal-try focusing on the now, the process-slow it down and sink into your practice, whatever it may be.
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Jennifer Russell was born and raised in New Brunswick, Canada.She is an Intentional artist who focuses on creating meaning full connections to her work for herself and others. Nothing is more satisfying to her than hearing that her work has inspired someone in their own life.